Happy New year!! A new year always seems like a clean slate to me and after this past year I could use a clean slate, I think that a lot of us can.
Recently we had a beautiful snowfall -- it seemed like it was issuing in a lovely, soft, white winter -- a time of the year for cocooning inside where its warm and cozy.
Winter is almost like a 'time out' for everything but soft, quiet days in which to gather ideas, do some creating and just slow down. I found this most wonderful journal which I will be starting today. Each page has a reminder to practice mindfulness. If I can bring mindfulness into my life this new year I will feel as if I've accomplished a lot.
"What would it be like if I could accept life - accept this moment - exactly like it is?" Tara Brach
